Live Data
Choose which parameters you want to see in the data field of your Garmin watch. The real-time display allows you to control your training with unprecedented precision!
Stroke Rate
The stroke rate is a training parameter that is relevant in almost every training session. The Janova PaddlePulse gives you your current frequency every second and saves it on your Garmin watch for later evaluation.
Power
Do you have something on the rudder? Is there an oncoming current? Or is there a strong headwind? As long as you keep an eye on your power, you don’t have to worry about any of this! Because you know that your power has remained constant. Even savings on the wave can finally be quantified.
This makes your training progress evident, as improvements are reflected in a higher average power!
Boat Roll
Strong paddle strokes often cause the boat to roll more. However, the less the boat rolls, the lower the water resistance. Stabilize your hip movements and observe the effect with your Janova PaddlePulse Sensor!
Boat Pitch
Boat pitching disturbs the flow of your boat and significantly increases water resistance. A reduction in pitching can be achieved by using a long stroke with an even distribution of force. Optimize your strokes and watch your boat flow!
Disbalance and Propulsion
Performing the left and right stroke with equal force has advantages for your boat flow and for your back. However, due to the fact that the starting stroke is usually executed on the left, many athletes tend to use stronger left strokes.
Propulsion, measured in meters per stroke, shows you how far you travel with each of your strokes. Optimize your balance between propulsion and stroke rate to be the first to cross the finish line.